Wellness

 

 

 

ANGELS IN MOTION

            (AIM)

 

Angels in Motion (AIM) was established Spring 2011 and is a fitness club for Meredith students. It's primary objective is to improve overall fitness levels, encourage and support camaraderie with fellow Meredith students and most importantly, offer a safe, comfortable and welcoming exercise environment. Discrimination against body size is a rising problem in our current society.These group activity classes are meant to provide the participants with a positive environment to help women feel better about their body, while also respecting and encouraging their fellow participants.

 
  • This semester AIM will offer Zumba, Cardio Boot Camp, and Yoga classes for Meredith students
  • All classes are for Meredith students - $5 program fee for the 2012-13 academic year
  • Incentives will be given to students who attend the classes

The classes offered through AIM are a great way to get in shape and have fun while doing it!

 

Spring Semester Angels in Motion (AIM):

Zumba:

Mondays - 1/21, 1/28, 2/4, 2/11, 2/18, 2/25 @ 6:30 p.m. - WSP Gym

Thursdays - 1/24, 1/31, 2/7, 2/14, 2/21, 2/28 @ 6:30 p.m. - WSP Gym

Yoga:

Thursdays- 3/14, 3/21, 3/28, 4,4, 4/11, 4/18 @ 6:30 - WSP Movement Lab

Defensively Fit/PowerFlex:

Tuesdays – 3/12, 3/19, 3/26, 4/2, 4/9, 4/16 @ 6:30 p.m. — WSP Gym

 

 

Attend 5 out of 6 sessions & receive a FREE prize!
Certified Instructors for Zumba,Yoga & Self Defense

***Please Register in Fitness Center***

 

 

Phone: (919) 760-8846 - Fax: (919) 760-2341 - wow@meredith.edu

3800 Hillsborough Street    Raleigh, NC 27607-5298

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Phone: (919)760-8769 | Fax: (919)760-2363