Physical Education Activity Program
Health | Aquatics | Physical Fitness | Individual Sports | Dual Sports | Team Sports
Physical
Education Activity Program Goals
The Health and Physical Education general education program is committed to providing students with broad and varied learning opportunities that encourage students to lead physically active, health-enhancing lives.
Following completion of the physical education activity program students will:
- demonstrate movement competency and proficiency
- demonstrate sufficient skill and technique to pursue lifetime participation in fitness and sport activities
- demonstrate knowledge of safe and effective movement techniques
- exhibit interest and desire to maintain a healthy lifestyle
- value physical activity as an opportunity for enjoyment, challenge, self-expression, and social interaction
- apply understanding of concepts and principles to enhance acquisition and performance in movement settings
- demonstrate participation behaviors that promote personal and group success in activity settings.
Health Courses
- Contemporary Health Issues
- First Aid- Responding To Emergencies
- Fitness and Wellness
- Prevention and Care of Movement Injuries
Physical Education Activity Courses
- Swimming for Non-swimmers
- Synchronized Swimming I
- Intermediate Swimming
- Aquatic Fitness
- Scuba Diving
- Swim Conditioning
- Lifeguard Training
- Water Safety Instructor
- Synchronized Swimming II
Physical Fitness
- Beginning Cross Training
- Aerobic Dance-CardioFunk Aerobics
- Aerobic Dance-Exercise
- Strength Training
- Muscle Strength and Stretch
- Conditioning
- Walk, Run, Jog for Health and Fitness
- Pilates
- Yoga
- Advanced Cross Training
- Kick Boxing Aerobics
Individual
Sports
- Archery
- Beginning Bowling
- Beginning Golf
- Beginning Fencing
- Beginning Karate
- Beginning Ice Skating
- Folk and Square Dance
- Country Line Dance
- Intermediate Bowling
- Intermediate Golf
- Intermediate Karate
- Advanced Karate
- Tae Kwon Do
Dual
Sports
- Beginning Badminton
- Beginning Tennis
- Intermediate Badminton
- Intermediate Tennis
- Advanced Tennis
Team Sports
- Beginning Basketball
- Beginning Soccer
- Beginning Softball
- Beginning Volleyball
- Beginning Lacrosse
- Selected Sports Activities
