Welcome to WOW!
It is WOW's mission to help Meredith's faculty and staff increase their overall health and fitness. Our goal is to provide programming that assists participants in identifying their current health risk status, opportunities for risk reduction, programming for improvements and coaching for the implementation of positive lifestyle change.
Meredith College is committed to their employees overall well-being which is why WOW! is available to
ALL Meredith faculty and staff at NO CHARGE!
WOW! At-a-Glance
- WOW! Now offers it's members massage therapy! New Year's Special - 3 massages for $99. (click HERE for more details)
- FREE NUTRITION COUNSELING with a registered dietitian. Go to our Wellness & Nutrition Bites page for more information.
- GROUP EXERCISE - The March calendar is now posted on our 'Exercise Programming' page.
- HEART ASSESSMENT TEST . As you complete your WOW! registration biometrics appointment, consider checking out this great resource to assess your heart health. Rex Heart Assessment. For more information on this assessment and related programs, contact person Rose Oakley-Langley, RD, LDN of Rex's Heart and Vascular Community and Corporate Outreach Program; Phone: 784-4102; email: rose.langley@rexhealth.com
- WHOLE FOODS - the new calendar of classes is available here! Check out some of their unique and useful programs!
http://www.wholefoodsmarket.com/stores/raleigh/storecalendar.php
Phone: (919) 760-8846 - Fax: (919) 760-2341 - wow@meredith.edu
3800 Hillsborough Street Raleigh, NC 27607-5298
